Wellness with Weights - Coach Maile Inouye
Step 1 of 3
- Enter your information to schedule our 10 minute intro call.
What is your most important fitness goal?
Increase Strength or Endurance
To "feel better"
Why do think you haven't reached your goal yet?
"I don't know what to do."
"Nothing I do works."
"It is too hard."
"I hate dieting/exercise."
"I don't think I can do it."
What is your level of commitment to this goal?
1 - I'm just starting to think about it.
2 - I've been thinking about it. Just want info.
3 - I want to start, but feeling stuck.
4 - I'm ready to go and I just don't know what to do next.
5 - I'm totally committed. Nothing will get in my way!
Is there anything else you'd like to share?